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Lotus Tai Chi Quarter 4

Lotus Tai Chi Quarter 4
  • #: 198533
  • Price: $0.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2010-01-20
  • Current Version: V1.1
  • V1.1
  • Size: 75.40 MB
  • Language: English
  • Seller: Daniel Johnson
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 2.2.1 or later
  • © Copyright 2009 The Selfmastery Foundation
  •  Add to Favorite apps

 

Description

Lotus Tai Chi Fourth Quarter

This is Lotus Tai Chi Quarter 4. It can be done independently or along with the three other quarters.

Lotus Tai Chi is a proven, effective mind-body program. It is especially well suited for people with active lifestyles. Lotus is a short qigong form (set of moves) which has many benefits. Practicing Lotus reduces stress, sickness and relieves pain.

Only 5 minutes daily for stress relief and health.

• It will increase your performance at work.

• Relieve personal and work-related stress.

• Develop emotional control and balance.

• Develop your physical endurance and resilience.

• Find relief from chronic pain.

Lotus Tai Chi comes in four quarters. Each alone has unique benefits. After you learn one, you can add it to a routine using the other quarters.

This App includes all that you will need to learn Lotus Quarter 4.

For more information go to www.selfmastery.com.

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The information may be outdated (2011-04-25 02:34:37). For actual information go to iTunes

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